Sample diet plan for weight loss for beginners(1600 cal)

If you are obese and have little experience with trying out diet plans, the biggest problem you might have faced is eating 6 times a day. Sometimes you don’t feel hungry at all but you got a meal to eat at 6:00 pm, sometimes you are dying out of hunger but you can’t eat for…

This is how a long term weight loss should be done

What would you do if you are running out of space in your phone and you have 1 big file of 3 GB and 500 small files of 2 GB? which one will you delete? Exactly. People ask all the time questions like “will eating lemon with honey mixed with some magical churan blessed by…