Are you the one who used to get picked last for the team because of your spectacularly unatheletic physique? Are you the one who doesn’t use stairs in fear that you might reach heaven before reaching to the seventh floor? Are you the one who once joined gym and then left after lying to yourself…
Tag: diabetes
Lose fat in your sleep
We are human beings, the laziest species on planet Earth. Doing hard work isn’t our equilibrium state. But that’s the only reason we are most efficient too. So we gotta keep it that way. When it comes to losing fat and getting leaner, this is the drill: Buy an expensive gym membership, drop a fortune…